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Sydney's top rated MMA facility

Have FUN , GET FI

 

 South West Sydney's home of MMA and fitness in a fun, family environment

Pioneers in the Australian 

Mixed Martial Arts Industry


THE #1 GYM FOR MMA, BJJ, & FITNESS TRAINING IN Sydneys South West 

PMA Mixed Martial Arts – Padstow, NSW

Providing Martial Arts Classes to Adults, Teens and Kids since 2000!

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Our Feature Classes

Junior MMA

Our Junior MMA (Mixed Martial Arts) classes, where young enthusiasts aged 4 to 15 embark on an exciting journey of physical fitness, discipline, and self-confidence. At our academy, we offer a safe and supportive environment tailored specifically for the younger generation, where they can learn the fundamentals of MMA while building essential life skills. Our experienced instructors focus on teaching not only the techniques of martial arts but also instilling values such as respect, teamwork, and perseverance. Through engaging and age-appropriate activities, we aim to nurture a love for fitness and martial arts, empowering our young participants to grow both mentally and physically. Join us in this dynamic and empowering experience, where your child can develop skills that will last a lifetime.

Martial Arts Class
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Adult MMA

Our Adult MMA program designed exclusively for individuals aged 16 and above. We provide a comprehensive and challenging training environment for adults of all skill levels, from beginners to experienced martial artists. Our classes blend various disciplines, including striking, grappling, and submission techniques, allowing participants to master the art of MMA while enhancing their overall fitness, endurance, and self-defense skills. Whether you're looking to improve your physical health, boost your confidence, or simply engage in an exciting and empowering activity, our Adult MMA classes offer a supportive community and expert guidance. Join us as we explore the world of mixed martial arts, focusing on technique, discipline, and personal growth, all within a welcoming and inclusive atmosphere. Embrace the opportunity to transform your passion for martial arts into a fulfilling and enriching journey toward self-improvement and mastery.

Brazilian Jui Jitsu

Prepare to embark on an exhilarating journey into the world of Brazilian Jiu-Jitsu (BJJ), a martial art renowned for its effectiveness, strategy, and emphasis on technique over brute strength. Our Brazilian Jiu-Jitsu classes offer a unique opportunity to master this art form, whether you're a complete novice or a seasoned practitioner.

Brazilian Jiu-Jitsu is more than just a martial art; it's a lifestyle that promotes physical fitness, mental sharpness, and unparalleled self-confidence. Unlike other martial arts, BJJ emphasizes leverage and technique, allowing practitioners of all sizes and strengths to excel. At our academy, we focus not only on self-defense but also on cultivating a strong sense of discipline, respect, and camaraderie among our students.

Aikido Takedown
Winner
Muay Thai

Step into a world where tradition meets power, and discipline fuses with grace. Our Muay Thai classes invite you on a transformative journey, where ancient martial arts techniques are fused with modern training methods. Whether you're a beginner taking your first steps into the world of martial arts or an experienced practitioner seeking to refine your skills, our Muay Thai classes are designed to challenge your limits, enhance your physical prowess, and nurture the indomitable spirit of a warrior.

Address

3/115 Fairford Rd, Padstow

NSW, 2213

(behind Foodary)

Phone

97738100

Email

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Push your Martial Arts and Fitness further with our MMA Classes, Conditioning classes, Career Management and more.

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