The capacity to recover quickly from difficulties; mental toughness
Welcome to PMA House Of Champions
Each new day, is a new opportunity to improve yourself. TAKE IT.
and make the most of it
NO Cost- No Obligation .......
TRY IT TODAY!
Call our Head Coach Direct on 0404849976 to book your spot or contact us via our contact form
Whats On @ PMA
New Timetable - Effective from Monday 13th July 2020
Our new timetable takes effect from July 13th 2020
Be sure to reserve your classes via your app.
Please contact us vis the contact form or by calling Coach Henrry for any further enquiries.
New ClubLink APP
We have upgraded our program here at PMA and we are excited to share it with you all, we have joined forces with ClubManager - an app that will help manage your attendance, along with keeping us connected while we guide you through your Martial Arts, Health and Fitness Journey.
It also aids in keeping PMA Covid safe!
Grading - Saturday 18th July 2020
Congratulations to all that are moving forward on your Black Belt Journey. Your persistence and dedication to your training does not go unnoticed.
Invitations will be handed out during class and sent via your app.
At Home Drills with Coach Henrry Perez
Shadow boxing Drill 1
Shadow Boxing Drill 2
Word of the month - Resilience
PMA Super Martial Arts, 3/115 Fairford Rd, Padstow NSW 2212