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PMA Mixed Martial Arts

House Of Champions

Whats On



Stay Tuned for upcoming events and Announcements. 




Keeping PMA Connected during Lockdown

Now more than ever is a time for us as a team, family and community to stay connected..


Here is all the ways we are staying connected with you:

Activities via Email

Social Media Challenges

Facebook Live updates

Exercise drills via Instagram

Our New Blog



And more importantly our online ZOOM Classes 

currently on Tuesdays and Thursdays 5pm juniors and 5:45pm for Teens and Adults. 

Check your emails for passwords and meeting ids

At Home Drills.

Shadow boxing Drill 1

Shadow Boxing Drill 2

Superfight 15 - Postponed - Club Punchbowl - TBA


Mohammad Alavi is pound 4 pound the most Explosive fighter in the country, he has won all his professional bouts with finishes within 2 rounds.

You wont want to miss this battle for the Superfight Featherweight Title

Ronny Nicol will also be competing in the undercard

For Tickets please see Reception

Congratulations to Said Fatahifar - The Phantom


Saeid is the new Wollongong Wars Welterweight Champion !!!!


His Journey is one you won't want to miss, his dedication to his training, his team and more importantly himself is an honour for me as a coach to be part of, He is the perfect example for what PMA stands for POSITIVE - MENTAL - ATTITUDE

Congratulations to Mohammed Alavi - Scarface


New XFC Featherweight Champion !!!!!


What a journey for Mohammed currently 5-0 ….. get on board his fight journey, its exciting, its fast and its going to be big. Mohammed is another reason why I do what I do and what gives PMA its name. He is the epitome of what being a true Martial Artist and warrior is.....humble, loyal, honest, strong, dedicated the list goes on.....


Word of the month -  Resilience


The capacity to recover quickly from difficulties; mental toughness



PMA Super Martial Arts,  3/115 Fairford Rd, Padstow NSW 2212